View How To Make Barley Water Background. Having barley water every day may also help improve your cholesterol and blood sugar over time.1 x research source if you want to try it, barley water is easy to make and only requires a few. A fresh and nutritious health drink to beat the summer heat and keep yourself hydrated.
You can serve it warm or chilled. Barley water is rich in nutrients and a breeze to prepare. Barley water is a traditional herbal tea consumed in various parts of the world.
Place the water and barley into a medium saucepan;
Barley water is made from barley, which is believed to be one of the oldest grains in the world. How to make barley water recipe. Combine the barley and water: How much barley water to drink in a day.